Yoga Therapy for Multiple Sclerosis
Evidence-informed yoga therapy for people living with MS — delivered online by a yoga therapist who has personal experience of the condition. Not a cure. A structured, practical way to support how you live with it.
Informed by lived experience
Karthikeyan Sethuraman has lived with multiple sclerosis for over 13 years. He has been managing the condition without immunomodulating medications for that period, using yoga therapy as a central part of his approach to health maintenance and nervous system regulation.
This is not the starting point for a claim that yoga can cure or reverse MS. It is the basis for a grounded, practical understanding of what yoga therapy can realistically offer to someone navigating the condition — day to day, and over the long term.
Karthikeyan has also worked as a Consultant Yoga Therapist at Ayush Prana, Kerala, a centre specialising in MS care. That clinical experience, combined with his MSc training in yoga therapy at S-VYASA, informs a disciplined, evidence-aware approach to working with neurological conditions.
Full background and credentials →How yoga therapy supports people with MS
Yoga therapy does not treat multiple sclerosis. It addresses the secondary patterns that compound the difficulty of living with it.
MS Community on WhatsApp
A free WhatsApp community for people living with multiple sclerosis. Over 90 members. Regular group sessions, shared resources, and a space to ask questions. No cost, no commitment.
Join the MS CommunityCommon questions
Can yoga therapy help with multiple sclerosis?
Yoga therapy can support people living with MS by working with fatigue, nervous system regulation, stress, sleep, anxiety, and body connection. It does not treat MS itself but can meaningfully support how you manage daily life alongside the condition.
What does a session involve?
Sessions are structured around your current capacity, symptom pattern, and goals. Practice may include adapted asana, breath regulation, meditation, relaxation, and reflection drawn from yoga philosophy. The approach is adjusted regularly as your condition or circumstances change.
Is this available online?
Yes. All one-to-one sessions are delivered online. You can participate from anywhere.
Is yoga therapy a substitute for medical treatment?
No. Yoga therapy is educational and therapeutic in nature. It works alongside medical care, not in place of it. If you are currently under neurological or medical care, please continue that care.
Start with a free discovery call
A 30-minute call to understand your situation, answer your questions, and determine whether yoga therapy is a suitable support for where you are now.
Book a Free Discovery CallInsights on yoga therapy and MS
Monthly articles on nervous system health, yoga therapy research, and living well with chronic conditions.